Weigh In record (no journal entry) for 04 July 2020
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103.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 13.90g | Prot: 42.12g | Carbs: 103.02g.
Breakfast: Aldi Kochschinken, Norma Roggenbrötchen. Lunch: Cabernet Sauvignon, Real Quality Garnelen in Knoblauchöl, Italiamo Bruschetta Pomodori. Dinner: Cabernet Sauvignon. more...
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Losing 2.8 kg a Week
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marcklarname's Weight History
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