Weigh In record (no journal entry) for 04 July 2020
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84.1 kg
Lost so far: 5.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.94g | Prot: 46.71g | Carbs: 31.42g.
Breakfast: Date. Dinner: Sate Ayam. Snacks/Other: Dimsum. more...
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Losing 5.6 kg a Week
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andrianikeke's Weight History
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