annekepoetsma's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
82.5 kg Lost so far: 10.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1724 kcal Fat: 44.41g | Prot: 94.56g | Carbs: 203.09g.   Breakfast: Tomaten, Ijsbergsla, AH Kipfiletblokjes, Vita D'or Slasaus Halfvol. Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark, Saoto Soep. Dinner: Soep, Sperziebonen, Margherita Pizza. Snacks/Other: Lidl Chocolade Noir Fin Carré, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Markant Cornets Karamel. more...
Gaining 1.1 kg a Week

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annekepoetsma's Weight History


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