Weigh In record (no journal entry) for 04 July 2020
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.09g | Prot: 40.04g | Carbs: 146.14g.
Breakfast: Wachtelei, Arla Kaergarden Gesalzen, Weizenbrötchen, Tamara Pflaumenmus, Kaffee mit Milch. Dinner: Sahnesauce, Hähnchenbrust Fleisch. Snacks/Other: Pfanner Ananas-Kokos, Choceur Coconut Kiss. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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