Weigh In record (no journal entry) for 04 July 2020
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 15.10g | Prot: 19.71g | Carbs: 43.35g.
Breakfast: Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Pecel, Sambal Goreng, Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Nasi Putih. more...
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Losing 35 kg a Week
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della rizky's Weight History
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