Weigh In record (no journal entry) for 04 July 2020
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 71.89g | Prot: 93.93g | Carbs: 79.01g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Aldi Eiweißbrot (35g). Lunch: Bautz'ner Senf Mittelscharf, REWE Beste Wahl Cherry Roma Tomaten, Garden Gourmet Incredible Burger . Dinner: Bio-Verde Ziegenfrischkäse Extra Mild, GutBio Finnkorn Toastbrötchen, Rügenwalder Mühle Vegane Mühlen Schnitzel. more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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