Weigh In record (no journal entry) for 04 July 2020
|
54.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 67.15g | Prot: 84.91g | Carbs: 170.70g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Hofmaier Hähnchenbrustfilet Roulade. Dinner: Gusto Italiano Limoncello, Speiseeis, Weinschorle, Essig und Öl Dressing (Hausrezept), Grüner Blattsalat, Costa Pizza Meeresfrüchte. Snacks/Other: Penny Markt Erdnuss Flips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|