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lizazelenskaja
Journal
04 Jul 20
lizazelenskaja's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
44.3 kg
Lost so far:
9.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
1282 kcal
Fat: 66.31g | Prot: 35.95g | Carbs: 138.53g.
Breakfast:
Коровка из Кореновки Мороженое Пломбир, Домик в деревне Молоко 2,5%, Мистраль Каша Овсяная Цельнозерновая Малиновый Мильфей.
Lunch:
Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике, Нектарин, Ячневая Каша, Куриное Филе Вареное, Суп Грибной.
Dinner:
Коровка из Кореновки Лакомство Крем-Брюле.
more...
1102 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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lizazelenskaja's Weight History
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