Weigh In record (no journal entry) for 04 July 2020
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.53g | Prot: 11.29g | Carbs: 49.54g.
Breakfast: Грецкие Орехи, Миндаль, Курага, Кофе с Молоком, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 2.8 kg a Week
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lychaginasv7's Weight History
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