Weigh In record (no journal entry) for 04 July 2020
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63.7 kg
Lost so far: 56.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 0.87g | Prot: 9.90g | Carbs: 109.42g.
Lunch: Butternut Pumpkin, Onions, SlendierSlim Konjac Rice, Cauliflower, Carrots. Snacks/Other: Shiraz Wine, Shiraz Wine. more...
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Gaining 4.2 kg a Week
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Beljanson's Weight History
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