Weigh In record (no journal entry) for 03 July 2020
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145.8 kg
Lost so far: 4.2 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 46.45g | Prot: 39.60g | Carbs: 174.05g.
Dinner: Gaggli Frischeier Faden-Nestchen, Primana Hühner-Nudeltopf, Milfina Schmand. Snacks/Other: Katlenburger Met, Krüger Cappuccino Kokos-Mandel. more...
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Losing 0.0 kg a Week
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