Weigh In record (no journal entry) for 03 July 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 34.37g | Prot: 125.03g | Carbs: 151.85g.
Breakfast: Mela Annurca, Uva Sultanina, Proteine Whey, Ecor Semi di Lino, Prozis Fiocchi d'avena, Semi di Chia, Sojasun Soya Drink Natural. Lunch: Olio Extra Vergine di Oliva, Esselunga Coste, Carote, Quinoa (Cotta), Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Coscia di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine Grigliate. Snacks/Other: Alpro Soya Latte di Soia, Chiquita Banana, Proteine Whey, Proteine Whey, Pesca Noce, Kellogg's Granola Frutta Secca, Fage Total 0%. more...
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Losing 0.5 kg a Week
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Pasticcina88's Weight History
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