Weigh In record (no journal entry) for 03 July 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.07g | Prot: 25.21g | Carbs: 152.15g.
Breakfast: Чай с Молоком, Смолевичский Хлебозавод Венский Пирог Клубничный . Lunch: Жареная Картошка. Dinner: Евроопт Грейпфрут, Творог 5%, Черника. Snacks/Other: Морозпродукт Мороженое Каприз Шоколад. more...
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Gaining 0.1 kg a Week
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