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kimberlyritc
Journal
03 Jul 20
kimberlyritc's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
88.6 kg
Lost so far:
2.1 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1384 kcal
Fat: 79.93g | Prot: 51.54g | Carbs: 127.78g.
Breakfast:
Coffee, Great Value Real Mayonnaise, Egg.
Lunch:
Extra Virgin Olive Oil, Yellow Summer Squash.
Dinner:
Jif Reduced Fat Creamy Peanut Butter, Marshmallow Fluff, Bananas.
Snacks/Other:
Kirkland Signature Roasted & Salted Peanuts (Package), Made Good Chocolate Chip Granola Minis, Pure Heart Seedless Watermelon.
more...
2319 kcal
Exercise:
Walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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kimberlyritc's Weight History
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