Weigh In record (no journal entry) for 03 July 2020
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72 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 30.35g | Prot: 75.64g | Carbs: 106.69g.
Breakfast: Lidl Salatgurke, Ja! Joghurt Mild 0,1%, Ja! Beerenmischung, Aldi Haferflocken, REWE Beste Wahl Möhrchen. Lunch: Gutstetten Puten-Hackfleisch, Edeka Zucchini, Penny Markt Kidney Bohnen, TiP Tomaten Passiert, Bonduelle Verzehrfertige Linsen, REWE Beste Wahl Sonnenmais. Dinner: Edeka Zucchini, REWE Beste Wahl Sonnenmais, Gutstetten Puten-Hackfleisch, Penny Markt Kidney Bohnen, TiP Tomaten Passiert, Bonduelle Verzehrfertige Linsen. Snacks/Other: Popp Hummus Pikant, Bärenmarke die Frische Milch 1,8%. more...
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Gaining 0.7 kg a Week
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Sammahira's Weight History
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