Weigh In record (no journal entry) for 03 July 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 73.32g | Prot: 63.90g | Carbs: 182.94g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Orange Juice, Cream of Wheat Cream of Rice. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Butter, Cheese Biscuit, Zucchini , Tartar Sauce, Unsweetened Iced Tea, Salmon. Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Enjoy Life Rice Milk Crunch, Coffee. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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