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Lard Tunderin Jeezus
Journal
03 Jul 20
Lard Tunderin Jeezus's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
88.5 kg
Lost so far:
4.5 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
2094 kcal
Fat: 85.49g | Prot: 94.00g | Carbs: 242.17g.
Breakfast:
Processed Cheese, Coffee with Milk and Sugar.
Lunch:
Old El Paso Thick n' Chunky Salsa - Medium, Processed Cheese, Scrambled Egg, Beef Steak, Heinz Chili Style Pinto & Red Kidney Beans.
Dinner:
Pizza with Meat and Vegetables, Tostitos 100% White Corn Restaurant Style Tortilla Chips.
Snacks/Other:
Safeway Select French Salted Caramel Ice Cream.
more...
2336 kcal
Exercise:
Yard Work (gardening) - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours.
more...
Losing 0.8 kg a Week
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Lard Tunderin Jeezus's Weight History
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