Weigh In record (no journal entry) for 03 July 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 36.72g | Prot: 86.91g | Carbs: 113.53g.
Breakfast: Mandorle, Prozis Crunchy Protein Dark Chocolate With Cranberry, More, Cacao in Polvere (non Zuccherato), Alpro Latte di Nocciola, Prozis Oat Porridge. Lunch: Granosalis Focaccia Proteica con Riso Venere, Zucchine, Santa Lucia Ricotta Light, Uovo. Dinner: Rosato, Prosecco, Vongole, Tre Mulini Spaghetti di Gragnano, Tonno Rosso (Pesce). more...
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1438 kcal
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Exercise:
kim hit w1 + w2 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alessandra.amx's Weight History
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