Weigh In record (no journal entry) for 03 July 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 38.68g | Prot: 64.67g | Carbs: 12.17g.
Breakfast: Colun Queso en Trozo Reggianito, Huevo (Entero). Lunch: NotCo Not Mayo, Palta, Lechuga de Hoja Verde, Van Camp's Atún en Agua. more...
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Losing 0.7 kg a Week
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