Weigh In record (no journal entry) for 03 July 2020
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85.0 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.27g | Prot: 42.17g | Carbs: 149.70g.
Breakfast: Bananas , Millville Bite Size Frosted Shredded Wheat. Lunch: Turkey chili. Snacks/Other: Kroger Baby Carrots, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Planters NUT-rition Energy Mix. more...
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Losing 0.6 kg a Week
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Foodie#2020's Weight History
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