Weigh In record (no journal entry) for 03 July 2020
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.85g | Prot: 28.55g | Carbs: 117.74g.
Lunch: Dean&David Brot, Gut & Günstig Milchbrötchen, Kim Essig, Buttella Sonnenblumen Öl, Lidl Eisbergsalat, Gut & Günstig Mozzarella , Tomatoes, Popp Frischer Gurkensalat . Dinner: Schneekoppe Leinsamen Geschrotet, Ritter Sport Edel-Vollmilch 35% Kakao, Aldi Milch 1,5%, Foodspring Erdnussbutter, Knusperone Haferflocken, Banana. Snacks/Other: Der Beck Apfeltasche, Alnatura Rosinen. more...
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Losing 0.4 kg a Week
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annaluisekoch's Weight History
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