Weigh In record (no journal entry) for 03 July 2020
|
126.5 kg
Lost so far: 18.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2662 kcal
|
Fat: 92.43g | Prot: 108.48g | Carbs: 294.68g.
Breakfast: Савушкин Творог Хуторок 5%, Harry's Хлеб Пшеничный с Отрубями, Санта Бремор Антарктик Криль . Elevenses: Макдональдс Гамбургер. Lunch: Макдональдс Мак Чикен. Dinner: Garage Пиво. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BLRageQuit's Weight History
|