camil.laa's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
48 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1476 kcal Fat: 58.02g | Prot: 99.14g | Carbs: 138.66g.   Breakfast: New Yorkers Chocolate Cookies. Lunch: Murgella Mozzarella Gocce di Latte, Mulino Bianco Panbauletto Integrale,  Cetriolo (senza Buccia), Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Patate al Forno,  Cetriolo (senza Buccia),  Kiwi, Salmone al Forno o alla Griglia. Snacks/Other: Tarallificio Mediterraneo Taralli Napoletani,  Albicocche,  Pesca Noce. more...
251 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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camil.laa's Weight History


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