Weigh In record (no journal entry) for 03 July 2020
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 34.42g | Prot: 41.49g | Carbs: 83.05g.
Breakfast: Тобус Баранки Ванильные, Простоквашино Кефир 2,5%. Lunch: Чай с Молоком, Помидоры, Огурец (с Кожурой), Хлебозавод 5 Хлеб Ароматный Новый Подовый, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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shdv1985's Weight History
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