darabulan's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
85 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
385 kcal Fat: 10.45g | Prot: 29.56g | Carbs: 47.97g.   Breakfast:  Putih Telur Matang,  Jagung Rebus. Lunch: Nasi Merah, Nasi Merah,  Sayur Bening Bayam, Tahu Kukus. more...
Gaining 4.7 kg a Week

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darabulan's Weight History


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