Weigh In record (no journal entry) for 03 July 2020
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109.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 60.73g | Prot: 45.18g | Carbs: 210.40g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Sirop d'Erable. Lunch: Paul Sandwich Mozzarelle. Dinner: Nouilles Chinoises. Snacks/Other: BN Mini BN, LU Cake Vandame. more...
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Losing 0.7 kg a Week
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valou.derek's Weight History
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