Weigh In record (no journal entry) for 03 July 2020
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 72.92g | Prot: 58.02g | Carbs: 193.98g.
Breakfast: Granarolo Latte Parzialmente Scremato, Caffè Zuccherato, Nestlé Fitness Cioccolato. Lunch: Esselunga Burro, Gnocchi di Patate. Dinner: Gelato, Nixe Insalata Messicana, Pesca. Snacks/Other: Coop Scamorza Affumicata, Gelato, Anguria, Dacos Yogurt Fragola. more...
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2117 kcal
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Exercise:
tabata - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sojskamagdalena's Weight History
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