Weigh In record (no journal entry) for 03 July 2020
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86.4 kg
Lost so far: 15.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 133.77g | Prot: 106.27g | Carbs: 145.76g.
Breakfast: MyProtein Brownie, Hacendado Leche Entera. Lunch: Hacendado Gazpacho Suave, Ensalada Campera, Hacendado Filete de Pechuga de Pavo. Dinner: DIA Tortilla de Patata con Cebolla, Hacendado Saladitos. Snacks/Other: Amstel Radler, Aceite de Oliva. more...
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Losing 3.2 kg a Week
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Javi.1998's Weight History
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