Weigh In record (no journal entry) for 03 July 2020
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83.7 kg
Lost so far: 17 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 61.08g | Prot: 70.67g | Carbs: 155.04g.
Lunch: Gekochtes Ei, Olivenöl, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Dinner: Mühlenhof Wiener Würstchen. Snacks/Other: Bitburger Premium Pils, Mars Celebrations (10g). more...
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Losing 5.6 kg a Week
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wassermitzitrone's Weight History
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