Weigh In record (no journal entry) for 03 July 2020
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131.7 kg
Lost so far: 1.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 26.86g | Prot: 85.55g | Carbs: 141.91g.
Breakfast: Kölln Haferflocken, Äpfel, Banane, Milch 1,5%, Pfirsiche, Kaffee mit Milch. Lunch: Räucherlachs, Milbona Quark 20%, Kartoffeln. Snacks/Other: Flusskrebs, Gut & Günstig Körniger Frischkäse. more...
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Gaining 2.1 kg a Week
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golfdriver911's Weight History
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