nici003's Journal, 03 Jul 20

wünsche euch einen schönen Freitag 🌞😊juhu das Wochenende steht vor der Tür
94.9 kg Lost so far: 0 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1068 kcal Fat: 26.28g | Prot: 38.13g | Carbs: 171.58g.   Breakfast: Crownfield Choco Shells,  Mineralwasser, Meßmer Fencheltee. Lunch:  Mineralwasser,  Gemischter Salat mit Dressing, Aldi Rote Wurst,  Laugenstange. Dinner:  Mineralwasser. more...
3028 kcal Exercise: Shopping - 1 hour, Driving - 3 hours, Housework - 1 hour and 30 minutes, Breastfeeding - 1 hour and 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
Losing 2.8 kg a Week

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Comments 
Guten Morgen,so ist es 😃und man sollte es genießen.🙋  
03 Jul 20 by member: emmra1

     
 

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nici003's Weight History


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