Weigh In record (no journal entry) for 03 July 2020
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 43.34g | Prot: 61.61g | Carbs: 192.97g.
Breakfast: Diamond Strawberry Milk, Sambal Goreng, Telur Rebus, Tahu, Jagung Rebus. Lunch: Pisang Goreng, Ikan Bandeng Goreng, Singkong Rebus, Ayam Goreng, Nasi Putih. more...
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Losing 1.3 kg a Week
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maria.grcla's Weight History
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