Weigh In record (no journal entry) for 03 July 2020
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27.1 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.73g | Prot: 62.80g | Carbs: 168.79g.
Breakfast: Quaker Instant Oatmeal, Ubi Jalar (Manis), Tempe Goreng, Tempe Goreng, Mentimun (dengan Kulit), Telur Dadar, Tempe Orek, Nasi Putih. Lunch: Mangga, Ayam Geprek. Snacks/Other: Gula Merah, Susu. more...
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Losing 0.1 kg a Week
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sitimulyasari345's Weight History
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