Weigh In record (no journal entry) for 03 July 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 68.65g | Prot: 59.51g | Carbs: 67.29g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Lindenhof Gouda, Wasa Sesam Knäckebrot (30g). Lunch: Mayonnaise, Salzbrenner Grillbratwurst, Pommes Frites. Dinner: Lidl Olivenbrot Kalamata, Tomaten, Abraham Original Schwarzwälder Schinken, Lindenhof Gouda. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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