Weigh In record (no journal entry) for 03 July 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5149 kcal
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Fat: 175.45g | Prot: 261.47g | Carbs: 582.83g.
Breakfast: Albicocche, Milbona Skyr Magro Bianco, Mix frutta secca e miele, Porridge ultimo. Lunch: Pesca Noce, Carte d'Or Gelato alla Nocciola, Spigola, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Tre Mulini Cous Cous. Dinner: Birra, Asiago, Pecorino, Mortadella, Salame, Prosciutto Crudo, Mozzarella di Bufala, Pizza Bianca, Pizza ai Funghi, Pizza Marinara, Pizza Capricciosa, Pizza Margherita, Patatine Fritte (da Surgelate), Torta Mimosa. Snacks/Other: Banana, barretta proteica nuova. more...
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Losing 2.1 kg a Week
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ilMazz79's Weight History
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