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81.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.41g | Prot: 29.15g | Carbs: 147.16g.
Breakfast: Greenland Gemischte Früchte. Lunch: Huober Dinkel-Knusper-Brezel mit Sesam. Dinner: Gehackter Knoblauch, Extra Natives Olivenöl, Aldi Kochschinken, Cocktailtomaten, Zero Noodles Zero Noodles. Snacks/Other: Manner Zarties Salty Caramel, Solevita Apfel-Kirsche. more...
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Losing 2.1 kg a Week
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