Weigh In record (no journal entry) for 03 July 2020
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108.4 kg
Lost so far: 9.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 17.80g | Prot: 46.37g | Carbs: 84.87g.
Breakfast: Graubrot, Graubrot, Neptune's Garden Makrelenfilet in Sonnenblumenöl. Lunch: Gekochtes Ei, Schwarzbrot, Tomatenmark, Dulano Schinken in Aspik. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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