Weigh In record (no journal entry) for 23 June 2013
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.61g | Prot: 19.15g | Carbs: 114.76g.
Breakfast: Tesco Wheat Biscuits. Lunch: Soft White Roll, Weetabix. Snacks/Other: Cream Crackers, Plain French Toast, Choc Brownie Bites. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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