Weigh In record (no journal entry) for 03 July 2020
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 29.36g | Prot: 89.40g | Carbs: 77.70g.
Lunch: Chef Menü Spaghetti Bolognese. Dinner: Iglo Rahmfisolen, Olivenöl, Hofer Rinder-Hüftsteaks. Snacks/Other: Chiefs Choco Mountain. more...
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Losing 0.7 kg a Week
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LisaKatharina98's Weight History
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