Weigh In record (no journal entry) for 03 July 2020
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76.5 kg
Lost so far: 11.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 12.29g | Prot: 37.38g | Carbs: 112.04g.
Breakfast: Café, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Kiwi, Cerises Douces, Muffins au Son d'Avoine. Lunch: Nectarines, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Jambon de Dinde, Mâche, Concombre (Pelé), Champignons, Tomates. Dinner: Nectarines. more...
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Losing 0.5 kg a Week
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Comments
go go 💪 lâches rien tu es une warrior hein 😉👍
02 Jul 20 by member: pepslavie
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02 Jul 20 by member: NAFFSO
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