Weigh In record (no journal entry) for 03 July 2020
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 120.19g | Prot: 79.25g | Carbs: 207.60g.
Breakfast: Valsoia Latte di Mandorla, Valsoia Latte di Mandorla, Galbusera Biscotti ai Cereali. Lunch: Nestlé Cioccolato Fondente Dark, Pam Panorama Olio Extra Vergine di Oliva Bio, Fiorentini Bio Gallette Riso Nero e Curcuma. Dinner: Valfrutta Mais, Pam Panorama Olio Extra Vergine di Oliva Bio, OK Bio Gallette Riso Nero e Curcuma, Carapelli Olio Extra Vergine di Oliva, Entrecote. Snacks/Other: Nestlé Cioccolato Fondente Dark, Coop Scamorza Affumicata, Lindt Cioccolato Fondente, Zymil Yogurt alla Greca Mirtillo, Noci Sgusciate, Esselunga Albicocche. more...
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Losing 2.8 kg a Week
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rob_fort's Weight History
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