Weigh In record (no journal entry) for 03 July 2020
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84.2 kg
Lost so far: 0.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 74.38g | Prot: 76.78g | Carbs: 157.28g.
Breakfast: Bavaria Blu Blauschimmelkäse, Vollkornbrot, TiP H-Vollmilch 3,5%. Lunch: Chicken Döner. Dinner: Roter Tafelwein, Nudelauflauf. Snacks/Other: Wassermelone. more...
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Losing 0.5 kg a Week
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Karin-Ellen's Weight History
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