Weigh In record (no journal entry) for 03 July 2020
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 65.51g | Prot: 70.64g | Carbs: 128.35g.
Breakfast: Ananas, Wassermelone, Bio-Verde Ziegenfrischkäse Extra Mild, REWE Bio Maiswaffeln. Lunch: Green Grocer's Gemüsepfanne Italienische Art, Rügenwalder Mühle Vegane Mühlen Schnitzel. Dinner: Zwiebeln, REWE Passierte Tomaten, Tante Fanny Flammkuchenteig, Bio-Verde Ziegenfrischkäse Extra Mild. Snacks/Other: Breyers Delights Salted Caramel Cake. more...
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steady weight
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MissAnger666fromHell's Weight History
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