Weigh In record (no journal entry) for 03 July 2020
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.84g | Prot: 37.13g | Carbs: 82.15g.
Breakfast: Черешня, Сырники Домашние, Овсяное Печенье, Кофе с Молоком, Вода с Лимоном. Lunch: Гуляш из Курицы, Увелка Пшено Шлифованное. Snacks/Other: Сырники Домашние. more...
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Losing 0.7 kg a Week
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lychaginasv7's Weight History
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