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-700g
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88 kg
Lost so far: 19.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.88g | Prot: 55.91g | Carbs: 140.21g.
Breakfast: K-Classic Rohschinken Light, Marmelade, Roggen Knäckebrot, REWE Toast mit Roggen . Lunch: Ritter Sport Schokowürfel, Krautsalat, Lachs. Dinner: Wassermelone. Snacks/Other: Gelatelli Mango Sorbet, Zitronen Sorbet, Aldi Trauben Kernlos, Bananenbrot (mit Margarine). more...
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Losing 0.5 kg a Week
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beate2203's Weight History
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