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sesusah ini kah ngurangin 3 kg lagi ☹️
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.17g | Prot: 30.84g | Carbs: 54.38g.
Breakfast: Pisang, Kepala Djenggot Teh Hijau. Lunch: Quaker Instant Oatmeal, Kentang (Daging, dengan Garam, Direbus), Cabai Merah atau Rawit, Ikan Tongkol Goreng, Tomat, Bawang Putih, Kecambah, Buncis, Tempe Rebus, Tahu Kukus. more...
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Losing 0.4 kg a Week
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chocostrawberry's Weight History
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