Weigh In record (no journal entry) for 03 July 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.30g | Prot: 89.29g | Carbs: 91.38g.
Breakfast: Entrasol Quickstart with Chia Seeds. Lunch: Yellowfit Express DFC Geprek. Dinner: ABC Saus Sambal , Broccoli, Sakura Tahu Sutra Silken Tofu, Chicken Breast (Skin Not Eaten). more...
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Losing 1.8 kg a Week
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cicichepi's Weight History
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