Weigh In record (no journal entry) for 03 July 2020
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84.9 kg
Lost so far: 4.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 48.49g | Prot: 34.60g | Carbs: 126.92g.
Breakfast: Peanut Butter, Dried Chia Seeds , Apple. Lunch: Cos or Romaine Lettuce , Finna Food Sambal Terasi Uleg, Fried Shrimp, Boiled Potato. Dinner: Starbucks Hot Chocolate (Tall), Tahu Goreng, Mie Ayam. more...
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Losing 0.7 kg a Week
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andrianikeke's Weight History
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