Weigh In record (no journal entry) for 05 November 2010
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1465 kcal
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Fat: 69.95g | Prot: 63.35g | Carbs: 150.92g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: egg, white bread, cheese. Dinner: pizza hut pizza large. Snacks/Other: pringles light. more...
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Losing 0.6 kg a Week
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sister_parker's Weight History
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