Weigh In record (no journal entry) for 02 July 2020
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 40.09g | Prot: 42.67g | Carbs: 43.94g.
Breakfast: Reddi-wip Fat Free Dairy Whipped Topping, Coffee, Sugar in the Raw Sugar in The Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Big John's Pickled Eggs. Lunch: Hungry Jack Instant Mashed Potatoes, Trader Joe's Cauliflower Mash, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Smucker's Blueberry Preserves, Skippy Creamy Peanut Butter. more...
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Losing 2.2 kg a Week
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Piotrowski82's Weight History
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